Amount of Methionine in Seeds, sesame seeds, whole, roasted and toasted

Nut and Seed Products

In 100 g (Grams) of Seeds, sesame seeds, whole, roasted and toasted there is 0.56 g of Methionine. Change amount

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Methionine

Methionine is a nutrient present in many other foods. The below table lists foods high in Methionine other than Seeds, sesame seeds, whole, roasted and toasted.

Egg, white, dried, powder, stabilized, glucose reduced 3.204 g 3.20%
Egg, white, dried, flakes, stabilized, glucose reduced 2.991 g 2.99%
Egg, white, dried, stabilized, glucose reduced 2.991 g 2.99%
Egg, white, dried 2.79 g 2.79%
Fish, cod, Atlantic, dried and salted 1.859 g 1.86%
Fish, whitefish, dried (Alaska Native) 1.74 g 1.74%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 1.684 g 1.68%
Seeds, sesame flour, low-fat 1.656 g 1.66%
Egg, whole, dried, stabilized, glucose reduced 1.557 g 1.56%
Egg, whole, dried 1.495 g 1.50%
Whale, beluga, meat, dried (Alaska Native) 1.353 g 1.35%
Seeds, sesame flour, partially defatted 1.331 g 1.33%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 1.272 g 1.27%
Smelt, dried (Alaska Native) 1.24 g 1.24%
Mollusks, whelk, unspecified, cooked, moist heat 1.205 g 1.20%
Seaweed, spirulina, dried 1.149 g 1.15%
Beef, New Zealand, imported, brisket point end, separable lean only, cooked, braised 1.135 g 1.14%
Soy protein isolate, potassium type 1.13 g 1.13%
Soy protein isolate 1.13 g 1.13%
Nuts, brazilnuts, dried, unblanched 1.124 g 1.12%

Seeds, sesame seeds, whole, roasted and toasted

Seeds, sesame seeds, whole, roasted and toasted is a type of Nut and Seed Products. The most significant nutrients in Seeds, sesame seeds, whole, roasted and toasted are listed below.

Water 3.3 g 3.3%
Energy (calorie) 565 kcal
Energy (joule) 2364 kJ
Protein 16.96 g 16.96%
Total lipid (fat) 48 g 48%
Ash 6 g 6%
Carbohydrate, by difference 25.74 g 25.74%
Fiber, total dietary 14 g 14%
Calcium, Ca 989 mg 0.99%
Iron, Fe 14.76 mg 0.01%
Magnesium, Mg 356 mg 0.36%
Phosphorus, P 638 mg 0.64%
Potassium, K 475 mg 0.48%
Sodium, Na 11 mg 0.01%
Zinc, Zn 7.16 mg 0.01%
Copper, Cu 2.47 mg
Manganese, Mn 2.496 mg
Selenium, Se 34.4 µg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.803 mg

Nutrients in Seeds, sesame seeds, whole, roasted and toasted